1800 112th Ave NE, Ste 240W, Bellevue, WA 98004, US
(425) 502-1678 | In person and Teletherapy
Approach to Mental Health Services
Approach
Approach
Approach
My theoretical orientation is a combination of humanistic and cognitive behavioral approaches. I use these approaches to develop a strength based focus with my clients. My techniques include reflection, identifying and correcting cognitive distortions, goal setting and evaluation. I work with my clients to identify areas in which they are struggling and then clarify the ways they can build and use their strengths to overcome their difficulties. It is important to help my clients develop an internal sense of who they are and how they are acting so that they can make choices for their behavior.
Services
Approach
Approach
The following issues are some of the different reasons why individuals and/or families come to see me for counseling:
Depression
Anxiety
Anger Management
Relationship Issues
Parenting Issues
Grief and Loss
ADHD
Divorce
Spirituality
Life Transitions